英语翻译How can you feel happy about youself?you feel sad becaus

英语翻译
How can you feel happy about youself?
you feel sad because you are not beautiful enough?
"I look so big in the mirror."
"She's so pretty,why can't I look like her?"
If you feel bad about yourself,you need toread Nobody's Perfect by American writer,Kimberly.
Kim uses stories from real teens to teach girls to learn to love
themselves.
She says that bad thoughts about yourself come from habits of
thinking.
Her own story shows this.Kim had three brothers who used to say
badthings to her like"nobody likes you".
Of course,her brothers did not really mean what they said.But
things people say to you can become part of your thinking.
To stop this,Kim tells us to pay attention to what we think and
the way we speak to ourselves.It's very easy to change these bad
thoughts to good ones.
Whenever you have a few minutes alone,think of some nice things people have said to you these days.Then think about what you like
about yourself.Slowy you will feel better about yourself and you will feel happier.
But sometimes when you think of something bad,try to bring your
mind back to good thoughts.
Changging thoughts from bad to good takes time.But as you try
saying kind things to yourself,you will understand that no one is
perfect and you will like yourself much more.
How can you feel happy about youself?
you feel sad because you are not beautiful enough?
"I look so big in the mirror."
"She's so pretty,why can't I look like her?"
If you feel bad about yourself,you need toread Nobody's Perfect by American writer,Kimberly.
Kim uses stories from real teens to teach girls to learn to love themselves.
She says that bad thoughts about yourself come from habits of thinking.
Her own story shows this.Kim had three brothers who used to say badthings to her like"nobody likes you".
Of course,her brothers did not really mean what they said.But things people say to you can become part of your thinking.
To stop this,Kim tells us to pay attention to what we think and the way we speak to ourselves.It's very easy to change these bad thoughts to good ones.

你怎麼能觉得高兴吗?
你觉得难过,因为你不漂亮就够了吗?
“我期待这麼大的一面镜子.”
“她是这样漂亮,为什麼我不能像她吗?”
如果您觉得不好,你需要探路人的完美的美国作家,金佰利.
金使用真实的故事青少年教女孩学会爱
自己.
她说,坏思考自己来自习惯
思想.
她自己的故事显示了三个兄弟.谁曾经说过
她想：“没有人喜欢你.”
当然,她的兄弟并没有真正意味著什麼,他们
事情的人说你可以成为你的想法.
为了制止这种金告诉我们要注意我们所认为的
我们的方式说话氏很容易改变这些坏
想法很好.
只要你有一个仅几分钟,认为一些好话人对你说这些觉得你喜欢什麼
关於会感觉更好了解自己,你会感到快乐.
但是,有时当你想到的东西坏,努力使您的
考虑到回好的想法.
想法坏和好需要为您尝试
说那种东西,你会明白,没有人
完美的,你会喜欢自己更多的工作.