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英语翻译1.For example,if your main goal is to lose weight ,you m

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英语翻译
1.For example,if your main goal is to lose weight ,you may be setting yourself up disappointment.
2.As for long-term health benefits,their very invisibility can cheat you of satisfaction.
3.If you are exercising"to feel like a million",don't hold your breath.
4.You'll be more motivated if you think of a better body or good feelings only as side effects.
英语翻译1.For example,if your main goal is to lose weight ,you m
1例如,你的主要目标是减肥,那么你有可能让自己失望.
2从长期健康受益上讲,他们的不可见的也许会蒙骗你使你满足.
3你正在实践“感到精力十分充沛”,不要屏住呼吸啊.
4.你会更有动力,如果你想把更好的身体或感觉很好只当作副作用.