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求英语作文!要符合以下条件!

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求英语作文!要符合以下条件!
假如你是吴芳(Wu Fang),你的笔友Jenny在给你的e-mail中说她最近感觉很疲劳,很紧张,很容易生气.请你根据以下提示,给Jenny回复一封80词左右的e-mail,从饮食、睡觉和运动等方面给她提一建议.E-mail开关不与结尾已给出,不计入总词数.
提示:
1.要多吃水果和蔬菜.
2.要保证八小时睡眠,睡前可喝一杯热牛奶,但不要喝咖啡.
3.要多运动,拥有健康的生活方式.
Dear Jenny,
I'm sorry to hear that you are not feeling well.I think__________________________________________________________________________
______________________________________________________________________________________________________________________________________________________________
Yours,Wu Fang
求英语作文!要符合以下条件!
.(题目已给内容)
I think we must have a balanced diet.
The vegetables and fruits are very good for our health,so we should eat them often.Having an eight-hour sleep can give us enough energy to do our daily activities. We can drink a cup of hot milk before sleeping, but not coffee.We should also do some sports to keep healthy!
On the other hand, we should keep a happy mood!I really hope you have a healthy body!

Best wishes.(结尾)

纯原创,纯手打!