作业帮 > 英语 > 作业

英语高手进来帮忙,帮我翻译这两段话

来源:学生作业帮 编辑:百度作业网作业帮 分类:英语作业 时间:2024/05/16 16:01:32
英语高手进来帮忙,帮我翻译这两段话
1. If what researchers are saying is true, a life lived without fantasies and daydreams isn’t as rich and rewarding as life can be. So they suggest setting aside a few minutes each day for daydreaming. By so doing, you may improve your physical and mental well-being. By taking a ten-or fifteen-minute “vacation” into the realm of imagination each day, you may add much to the excitement and enjoyment of your life. And who knows: You might see your own daydreams come true.
2.Attitudes towards daydreaming are changing in much the same way that attitudes towards night dreaming have changed. Once it was thought that night dreams interfered with our needed rest. But then researchers tried interrupting the dreams of sleepers. They learned that sleepers tried interrupting the dreams of sleepers. They learned that sleepers who aren’t allowed to dream lose the benefits of rest. They become tense and anxious. They become irritable. They have trouble concentrating. Their mental health is temporarily damaged. To feel well again, they must be allowed to dream.
英语高手进来帮忙,帮我翻译这两段话
1.如果研究者说的是对的,一个没有幻想、不做白日梦的人,他的生活将贫乏而不尽人意.所以他们建议人们每天应该腾出些时间做做白日梦.这样做,将有助于你的身心健康.每天享受10到15分钟的幻想“假期”,你的生活将被注入更多的精彩和快乐的元素.而且,谁又知道呢,某天你就可能美梦成真.
2.人们对于做白日梦和做梦态度的改变是一样的.以前人们认为做梦干扰了人们所需要的休息.但是当研究者试图打断睡梦中的人们.他们发现了那些被打断做梦的人们将得不到休息所带来的益处.他们变得紧张不安,并且易怒,同时精力难以集中.他们的精神健康受到了短时的破坏.为了他们重新感到舒适,他们必须被允许做梦.