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英语翻译Tests were carried out to study the effects of laughter

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英语翻译
Tests were carried out to study the effects of laughter on the body.People watched funny films,while doctors checked their heart rate,blood pressure,breathing and muscles.It was found that laughter has similar effects to physical exercise.It increases blood pressure,the heart rate and the rate of breathing; it also works several groups of muscles in the face,the stomach,and even the feet.If laughter exercises the body,it must be beneficial.
给出了原文的第一段。请标准翻译。
第一段:There is an old saying in English:“Laughter is the best medicine”.Until recently,few people took the saying very seriously.Now,however,doctors have begun to investigate laughter and the effects it has on the human body.They have found evidence that laughter really can improve people’s health.
(不需翻译折断,仅仅为了方便你们帮我翻译第二段)
英语翻译Tests were carried out to study the effects of laughter
研究人员做了不少测试来研究笑对人体产生的作用.被测对象一边观看很搞笑的电影,一边接受医生检查他们的心率、血压、呼吸和肌肉状况.研究表明,笑具有和体育锻炼相类似的效果.笑会使血压升高、心跳加快、呼吸加速,笑的过程中还调动了面部、腹部、甚至足部的多组肌肉一起运动.如果笑确实能锻炼身体,那么笑一定是对人体有益的.