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有些麻烦~顺便说点技巧~

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有些麻烦~顺便说点技巧~
If you don’t know how much water you need,I’m not surprised.Different advice in recent newspapers ,appears to be against the old“8-a-day”advice we all grew up with.Is it necessary to drink down eight glasses of water daily,or is this already out of date.
We’ve heard for years that eight glasses of water daily is necessary for a person to keep healthy.Your weight loss and health depend on it.Drink eight glasses of water daily and see clearer skin,better sleep,and improve eyesight.We’re warned of losing water without at least eight glasses.But,there are some new ideas of examining your daily diet,including what you eat,as well as what you drink.
The answer is...you need what you need If it’ s summer,you need more.If you’ re exercising,you need more.If you’re a “normal”inactive person,and not exercising more than 15—20 minutes daily,you need no more than four glasses of water daily.Most drinks can be counted as part of your daily water intake.Although the World Health Organization suggests that eight cups,the old “8-a-day”rule is based on studies on people under difficult situations,including soldiers at high altitude and hospitalized patients,what you and I need is different.
17.Is the writer surprised if you don’t know how much water you need?
18.What does the old“8-a-day”advice mean?
19.Whom is the old“8-a-day”rule for?Give an example.
20.How much water do you really need according to the writer?
21.What is the article mainly about?
有些麻烦~顺便说点技巧~
这种问答题在做阅读理解中较为少见,我们一般用标准化 ABCD 选项,做起来没有第二个答案.回答问题时,同样的意思可以用不同的词语表达,而且字数也不一样,此外还会出现不同的理解,这本身很正常,所以我下面的参考答案可能与原题的答案不一样,而且也可能与他人的用词有区别.至于答题技巧,你看懂了就能回答,没看懂就无法回答,实在没有什么技巧可言,唯一的一点是理解原文,尊重原文,到原文中找依据.
17. No, he isn't. (原文第一句话是依据)
18. It means "to drink down eight glasses of water daily".(原文第3行)
19. (The old "8-a-day" rule is for) people under difficult situations, for example, soldiers at high altitude / hospitalized patients, (原文最后一句话是依据,两个例子只要写一个)
20. You need what you need. Everybody needs different amount of water depending on their situations.
21. It is about how much water a person needs every day. The idea to drink eight glasses of water daily is out of date. A person just needs to drink water when he needs water, that is to say, drink water when you feel thirsty.
希望以上解释对你有所帮助.祝进步.