百度作业网英语作文 how to keep strong
来源：学生作业帮 编辑：百度作业网作业帮 分类：英语作业 时间：2024/05/16 02:03:17
英语作文 how to keep strong
1.健康的心态与健康的身体是不可分的
2.有许多有志于身心健康的锻炼
3.锻炼给我们带来的益处
120字左右,
1.健康的心态与健康的身体是不可分的
2.有许多有志于身心健康的锻炼
3.锻炼给我们带来的益处
120字左右,
How to keep strong
Strong body is far more important than wealth and wisdom,and enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor body tends to deprive us of our interest in everything around us.How to stay healthy concerns everyone,though we have advanced medicine.When we discuss this,some fundamental principles should be brought in mind.
Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion.
Secondly,we have to keep a balanced diet and maintain regular eating habits.Proper nutrition is important for good health.Avoid food with lots of sugar and fat.Eat plenty of foods high in protein.Thirdly,wed better do morning exercise every day,do sports frequently to make our bodies strong.Besides,we have to avoid too much work pressure.Getting too tired all the time may definitely weaken our defense system,making us get sick easily.
Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.
In conclusion,if we stick to things according to the aspects mentioned above,well lead a healthy life and become as fit as a fiddle.
注：本栏目内容从网络上收集并稍加改动,供仅您参考.
Strong body is far more important than wealth and wisdom,and enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor body tends to deprive us of our interest in everything around us.How to stay healthy concerns everyone,though we have advanced medicine.When we discuss this,some fundamental principles should be brought in mind.
Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion.
Secondly,we have to keep a balanced diet and maintain regular eating habits.Proper nutrition is important for good health.Avoid food with lots of sugar and fat.Eat plenty of foods high in protein.Thirdly,wed better do morning exercise every day,do sports frequently to make our bodies strong.Besides,we have to avoid too much work pressure.Getting too tired all the time may definitely weaken our defense system,making us get sick easily.
Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.
In conclusion,if we stick to things according to the aspects mentioned above,well lead a healthy life and become as fit as a fiddle.
注：本栏目内容从网络上收集并稍加改动,供仅您参考.